The Secret of Inspired Action

NumbersDo you wonder why sometimes things seem to line up perfectly and other days  it feels like you’re banging your head against a wall? There’s a “massive  action” school of thought that encourages you to keep banging until that wall  falls down. However, what if there was a way to know where a door of opportunity  would open? Wouldn’t that be a heck of a lot less pain and stress and much more  effective and efficient? In this article, we’ll explore the strategy of  “inspired action” and a simple way to put it to use right away.

First, let’s look at the “massive action” strategy to see its strengths and  weaknesses. According to this approach, you just keep “pounding the pavement”  until you find the right opportunity. Life is just a “numbers game” and your job  is to stick with it and be persistent. If you keep knocking on every door you  can, you’ll eventually get one to open.

Now, the message of persistence encouraged by this strategy is definitely a  plus. No matter what you want to be, do, or have in life, you’ve got to stick  with it and persevere. That’s an important message. Too often people give up  before they have a chance to succeed.

However, the idea that you have to take “massive action” can be a real trap  and a poor way to enjoy your life. It can lead you to keep banging on doors that  won’t open because they just aren’t the right ones. That idea can lead you to  overwork and be constantly stressed and exhausted.

The key characteristic of massive action is that “You are trying to make things happen.”

However, if massive action is your mantra, how do you know when enough is  enough? Is there a limit to massive? Hopefully, that limit doesn’t come in the  form of a heart-attack, stroke, or being tired and frustrated beyond belief.

While the effort put forth in massive action, and the persistence, may be  admirable, there’s another way that gives you even better results with much  greater precision. By using this strategy you’ll realize that you don’t have to  “work like a dog” and it’s “not all up to you.” You begin to recognize that Life  is in your corner, providing what you need, when you need it.

So, let’s talk about what “inspired action” means. Inspired action is about  paying attention to internal and external cues to discover the best course of  action. In other words, you notice inner prompts such as interesting thoughts,  feelings, and sensations, as well as environmental elements that stand out to  you, as indicators pointing toward right action.

Right action can be defined as what is aligned with the flow of how things  are and with what is best for all. The inspired action approach says that there  is a “right action” that will move things along most successfully and  efficiently. The feeling of inspired action is generally ease, excitement, and  synergy. Everything seems to fit together naturally and flow in the best  possible way.

When you are inspired with right action you feel energized rather than  depleted. It may feel almost magical as the right door opens and people respond  as you hoped they would. Resources seem to fall in your lap as that right  opportunity presents itself to you.

Instead of knocking on every door on the street, inspired action first takes  time to discern the best door to knock on. You pay more attention to meaningful  cues about what might work and what doesn’t. You allow Life to inform you,  rather than trying to make Life conform to your preconceived ideas and  plans.

So, the first move of inspired action is to get an initial prompt about what  right action might be. As you follow this initial prompt and continue to pay  attention to inner and outer cues, you refine this initial prompt with finer and  finer detail. You go from a good general direction to precise insight.

To get a good initial prompt and to notice how you might need to adjust that  as you go along requires mindfulness-you need to relax, quiet your mind, and pay  close attention. You focus on what you want to achieve and expect that Life will  show you the best way to get there. In other words, you seek to calm your  emotions, focus underneath your mental chatter, and sense a deeper inspiration  that is connected to what is really happening in “the whole of Life.” A great  way to get to that place is to meditate.

In meditation, you guide your attention toward one thing, such as your breath  or some inner focal point, and let go of everything else. As you do this, your  brain waves come into calm coherence, your heart shifts into an easy rhythm, and  your body relaxes. From that quiet relaxed state you are better able to see,  feel, and discern what you want, what information is available inside and around  you, and what steps to take to get where you want to go. In the clarity provided  by meditation, you make keener observations and are receptive to information  that you might otherwise miss.

Here’s a simple way to begin to access that sort of guidance. You can even  try this right now:

Find a comfortable seat, close your eyes, and take several, slow, deep  breaths in through your nose and out through your mouth…

Once your body is relaxed and your mind is quiet and alert, bring an issue  into your awareness, focus into the area of your heart, and ask your heart a  question. For example, “What is most important to do right now?” Be patient and  keep the question open without rushing to have a quick answer. You may notice a  word or phrase, an image, or a subtle nudge to action.

This might sound a little “woo-woo” at first-until you get the hang of it. A  great time to do this is at the end of meditation practice, once you’ve gotten  really centered and deeply relaxed. Ask your heart any question that’s on your  mind. You might be surprised at what you find.

If you’d like to learn more about releasing stress and accessing inspired  action through your heart, check out the Resource Box below.

Click here if you are you ready to de-stress, quiet your mind, and discover inspired action

 

Kevin Schoeninger graduated from Villanova University in 1986 with a Master’s  Degree in Philosophy. He is certified as a Life Coach, Reiki Master Teacher,  Qigong Meditation Instructor, and Personal Fitness Trainer.

Article Source: http://EzineArticles.com/7273208

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